Gym

Dad Who ‘Didn’t Recognise Himself’ Shows How He Shed Seven Stone In 90 Days

Dad Who ‘Didn’t Recognise Himself’ Shows How He Shed Seven Stone In 90 Days

Diet, Fitness, Gym, Health, Weight Loss
A dad-of-two dropped seven stone leaving him with a six-pack in 90 days after hating the way he looked in holiday snaps. Scott Ross, 48, decided to make a positive change after he barely recognized himself in photos from his family holiday to Marbella, Spain. The travel agent and fitness coach, from Essex, now looks unrecognizable after ditching his unhealthy "beige food" diet for healthier options and a new exercise routine. The once 19th 7lbs Scott now weighs just 13th. Scott said: “I barely recognized myself in our holiday photos, I felt so unhappy with my appearance. Credit: Caters "I rented a kayak to go out on the sea with my two sons, Matt, 15, and Luke, 14, and after five minutes I was incredibly out of breath. “It was a real shock always as I was a fairly...